Student life is already stressful as it is, with tons of workload, high expectations, and extracurricular activities to boot. But now, teens are finding their high school experience taken away from them with remote learning. Add that to the already stressful situation everyone is experiencing, and you can see how students’ mental health could be …
4 Steps to Help Overwhelmed Students Perform Better Read More »
Friendships are a wonderful thing to have. They’re there to support and comfort us, sharing our joys and sorrows every step of the way. However, there will always be times wherein conflicts arise. Miscommunications and differences in needs often cause these strifes, but they sometimes come up because of deeper issues: a clash of values. …
Having Clashing Values with a Friend: What to Do Read More »
Everyone develops coping mechanisms following the loss of a loved one. While we may all have our approaches and outlook when it comes to surviving through the emotions of loss, the term used to identify such an act is universally known by only one word—grief. It takes time to mourn, and even more so to …
The Main Differences Between Normal and Complicated Grief Read More »
As we’ve already mentioned in our article on exercises for senior citizens, it’s never too late to start living a more active lifestyle. It’s a common misconception that exercise becomes optional once you get older. In fact, the opposite is true. Exercise becomes even more vital to maintaining good health for people who are advanced …
4 Ways Seniors and Aging Adults Can Benefit From Exercise Read More »
At Eightlimfit, we run into our fair share of clients who need help because of the difficulties they experience with their divorce procedures. The process of legal separation often proves to be complicated. The reason for this is that it is much more emotionally charged than other types of legal cases. As emotions boil over …
Here’s How You Can Best Deal With Divorce-Related Curveballs Read More »
Dealing with the death of a loved one is always difficult for anyone, but it can be challenging for teenagers to express their grief. On top of wrestling with the awkwardness of youth, handling grief is understandably overwhelming for teens who are still in the process of finding themselves. Unfortunately, many adults find it tricky …
