We are so happy you found us! Nothing excites us more than seeing you healthy, fit, and, most of all, dedicated to being your best self. Because that’s what we’re here for: to give you the tools to be the very best you can be in Mind, Body, and Spirit.
You are one of a kind, so we are not a one-size-fits-all program. We serve people of all ages and fitness levels, —particularly seniors in physical therapy who wonder what to do when those short-term therapies end. We are here to assist in all areas of your health; for the Mind, we provide life coaching, in areas of relationships, career, grief, and motivational encouragement. Body, we focus on personal training or post-physical therapies. We can also be of assistance for the Spirit, and we provide end of life spiritual care.
We believe you can, and will, reach any goal you set for yourself. Moreover, we’ll help you get there through the transformative powers of Yoga, Nutrition, Ayurveda, Life Coaching, and individualized fitness training.
Welcome to eightlimfit, your partner in living your best life in every moment, at any age.