Group Services

Motivational Speaking

Looking for an inspirational speaker for your group or organization? Mishell is available to share her journey from paralyzing accident to professional fitness trainer. Passionate about fitness for seniors, she also loves to share what seniors can do to maintain their health and independence. Please contact Mishell for scheduling and pricing.


Yoga Certifications

This 200-hour yoga intensive offers you an excellent foundation for teaching yoga. We focus on proper alignment, safe teaching techniques, and pranayama breathing practices, as well as the history, philosophy and vocabulary (Sanskrit) of yoga. A licensed physician provides instruction on general human anatomy and on the specific application to yoga poses. If you are already certified, we are offering the opportunity to refresh your anatomy without having to take the full course.

Contact us for the current course schedule