Connect with the rhythmic wisdom of nature with Sunrise Yoga. Tap into your natural rhythm and awaken with our 60-minute practices released weekly, Monday, Wednesday and Friday .You will be introduced to new morning rituals, including awareness, Yoga Nidra, gentle asana sequences, based sun salutations. Find your place on the grass, while exploring a range of traditional yogic practices. Engage your day grounded, centered, and in tune with the harmony of life. Let’s come together and celebrate our Mother Earth.
Starting this Spring in the Parks sign up to get more information.
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